IF YOU HAVEN'T HEARD OF SLIPPERY ELM & YOU HAVE GUT ISSUES- LISTEN UP!
Slippery what? I hear you say. Slippery elm. It is a tree (Ulmas rubra) and the powder is made from the bark of the tree. Traditionally...
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3 FOODS TO BOOST YOUR DIGESTION
The list of foods to include and foods to avoid for your digestion can easily be a mile long. But lets keep it simple, yeah? And adding 3...
Could histamine intolerance be causing your symptoms?
Have you heard of histamine intolerance? If you say no, then you are probably not alone! Histamine intolerance is a relatively unknown...
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