Collective Hub Daily Gratitudes Journal

Gratitide practice is something we often reccomend to clients to impliment for their mental health.   When we found this journal we had to share it with you all, becasue it is the perfect tool to help you get started.  
 
The pages in this journal are designed to give you five minutes to just be, to reflect on your day, to challenge your way of thinking and bring mindfulness of living in the moment to the forefront.